https://soundcloud.com/mark-burkenbine/add-vice-2-bloggers-exercise
It's happening-- AGAIN. After 3 days in your desk chair, the toes are falling asleep. Your thighs are cramping. The thought of another thought makes you dizzy and you just want to take a li'l nap ... -Blogger, BEWARE! You need to exercise. Exercise is when you move around to get the blood to make a full trip through your body, and get your lungs to take in enough oxygen to survive. This may keep you from stroking out. Jumping Jacks are an excellent exercise to do. 30-50 jumping jacks will have you somewhat functioning again. At least well enough to blog and further pollute the once pristine waters of the internet. When doing blogger jumping jacks we should review the safety guidelines! Make sure all power cords, glasses, plates, silverware, staplers, lamps and windows are a safe distance away. Stretch a little before you pull a hammy. DO NOT do jumping jacks in front of the cell phone, laptop, or other potential video devices, and DO NOT do them naked. Step away.....If you are blogging, then you know full well what happens to the mind. Your are in full "look at me" mode. Is a jump in hits worth it? (If you answered yes, there may be a 12 step program just for you) Of course, our last bit of advice. Do Not do jumping jacks in flip flops. For the ladies and the confused, also do not do them in heels. It can just end badly. Have a good weekend, Hug your loved ones, and I thank you for your time---Mark Burkenbine
It's happening-- AGAIN. After 3 days in your desk chair, the toes are falling asleep. Your thighs are cramping. The thought of another thought makes you dizzy and you just want to take a li'l nap ... -Blogger, BEWARE! You need to exercise. Exercise is when you move around to get the blood to make a full trip through your body, and get your lungs to take in enough oxygen to survive. This may keep you from stroking out. Jumping Jacks are an excellent exercise to do. 30-50 jumping jacks will have you somewhat functioning again. At least well enough to blog and further pollute the once pristine waters of the internet. When doing blogger jumping jacks we should review the safety guidelines! Make sure all power cords, glasses, plates, silverware, staplers, lamps and windows are a safe distance away. Stretch a little before you pull a hammy. DO NOT do jumping jacks in front of the cell phone, laptop, or other potential video devices, and DO NOT do them naked. Step away.....If you are blogging, then you know full well what happens to the mind. Your are in full "look at me" mode. Is a jump in hits worth it? (If you answered yes, there may be a 12 step program just for you) Of course, our last bit of advice. Do Not do jumping jacks in flip flops. For the ladies and the confused, also do not do them in heels. It can just end badly. Have a good weekend, Hug your loved ones, and I thank you for your time---Mark Burkenbine
But hey....maybe it's just me.
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