Ankle felt better. I tried to simulate a bowling approach to see if it's possible. The ankle said maybe...but my right knee protested loudly. It sounds like a creaky bed. You have to turn the sound up, but keep in mind there are three fans on, and phones don't catch all noise equally. To top things off, just doing this threw out my hip and back.
None of it is as bad as my left hand. Last week, the lipomas (?) showed up overnight on right knee. Sunday night I wake up with a nodule on my LH middle finger joint, and a smaller one on the LH forefinger. Ring finger middle joint just keeps growing, whole finger is worthless and whiny. Fingers are twisting.
Health diary keeps moving on.
Don't you love TMI social media posts? I don't.
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